4 ms·
Try living like a monk, if you have the privilege. (Seriously). Cut out all sugar, all refined carbs, all stress, and prioritize sleep, meditation, and relaxat
by lend000 3y ago
Try living like a monk, if you have the privilege. (Seriously).
Cut out all sugar, all refined carbs, all stress, and prioritize sleep, meditation, and relaxation (especially before sleep) above all else, and then gradually amp up the low intensity exercise. It really does help. Some of these tips were from someone who cured their M.S. (a very similar disease) and was describing the process on HN. Source: self. I'm not completely cured, but I've made huge strides and I probably could be if I was better about avoiding stressors / my career ambitions.
- atemerev 3y agoI have a family to support, sorry.
- seper8 3y ago[flagged]
- hiddencost 3y agoPull your head out of your ass.
- benterix 3y agoYou can talk to them. Are you a male? Because males live much shorter than women and while some of it is biological, differences between countries show that most of this is social conditioning. Your family will be better off if you can live longer and in better health. Don't make it just your problem that you alone have to solve. Many men before you died because of this,
- DANmode 3y agoI have done this while supporting a family. Saying these are incompatible is a pretty immovable state of mind that will prove harder to fix than COVID.