3 ms·
Great resource (2nd link) I can confidently point people to, thanks! The only thing NottNott disagrees here based on experience (I don't have a precise opinion
by Aerbil313 3y ago
Great resource (2nd link) I can confidently point people to, thanks! The only thing NottNott disagrees here based on experience (I don't have a precise opinion on it) is that avoidance of screens are not necessary whatsoever, as long as you are getting your daily ~2 hour active focus distance vision (walk).
- walterbell 3y agoScreen avoidance isn't necessary, but 20-20-20 breaks do allow ciliary focusing muscles to periodically relax during closeup sessions.