On the topic of how our "Activation" pathways (used when we recall information) stay primed for hours after learning. This had me wondering on the power of bui

On the topic of how our "Activation" pathways (used when we recall information) stay primed for hours after learning. This had me wondering on the power of building a "warm up" exercise when we're trying to solve a problem - can we brute force an optimal activation hot paths for better problem solving (obviously it would be highly individual - but presumably such a thing exists given this fact). It seems you would need a routine per category of problem, but none the less there may be more value than we think in spending 5 minutes just asking/answering some probing questions around the domain in question, before trying to solve the problem.