I think the problem is that a lot of people are written a prescription and told “ok, go get on with things”. I worked with a psychiatrist over nearly 18 months

I think the problem is that a lot of people are written a prescription and told “ok, go get on with things”. I worked with a psychiatrist over nearly 18 months titrating up and down on various different medications until we found one that worked best. And the we played with not only dosage but dosing patterns until I felt it was working without making me robotic (which some of them did for sure). It was a lot of work and required a LOT of input and self reflection on my part (and a lot of logging of things!) but worked out very well.