I would just change all these to the positive form rather than the negative form of what you're trying to avoid. Any thought of what you're trying to avoid just

I would just change all these to the positive form rather than the negative form of what you're trying to avoid. Any thought of what you're trying to avoid just perpetuates it. Don't ignore your dreams => Live your dreams Don't work too much => Have fun Say what you think Cultivate friendships Be happy.