The word "nudge" reminded me of a motivational speech I had to give in Speech 101 back in uni. I called mine "Small Balls" (for lack of a better term) and basic

The word "nudge" reminded me of a motivational speech I had to give in Speech 101 back in uni. I called mine "Small Balls" (for lack of a better term) and basically went on to explain why you don't necessarily have to have "a big pair" to experience something new. If you routinely step a just a little bit out of your comfort zone, you thereby create new and larger comfort zones. This process can be repeated as much as you like and I actually used my own theory to give the speech since I wasn't exactly comfortable getting up in front of an audience.