As a person who is currently pretty much paralyzed by anxiety attacks I can vouch for the "don't work too much" part. Even though the cause of my distress was a

As a person who is currently pretty much paralyzed by anxiety attacks I can vouch for the "don't work too much" part. Even though the cause of my distress was actually a mixture of work and fun. It sounds counterintuitive but doing stuff you like and being happy can actually be quite stressful. Please remember to take vacations and the like.