Mostly physical at this point. I am lacking in the reading/meditation/relationships, for sure, need to step up my game. * Monday: Run 4 miles * Tuesday: 1

Mostly physical at this point. I am lacking in the reading/meditation/relationships, for sure, need to step up my game. * Monday: Run 4 miles * Tuesday: 1 hour strength/weights, 20 min on stationary bike (6.2 miles) * Wednesday: Run 4 miles * Thursday: 1 hour strength/weights, 20 min on stationary bike (6.2 miles) * Friday: Run 4 miles Saturday/Sunday, nothing strict, might do a short run, otherwise hanging out with my family, or doing house work.