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My reply is a bit off-topic, but: I'm beginning to personally notice a correlation with sugar intake and degree of my allergy symptoms. I can't say if I was ju
by rvbissell 3y ago
My reply is a bit off-topic, but: I'm beginning to personally notice a correlation with sugar intake and degree of my allergy symptoms. I can't say if I was just oblivious before, or the personally correlation is recent. I started noticing it when I began avoiding foods containing sugars or breads. My allergies aren't completely gone, but they very much spike up when I relapse on my voluntary diet restriction.
- josefresco 3y agoWhile I can't say I have definitive proof, my allergies decreased significantly after I was diagnosed with an autoimmune disease, and as a result started consuming less sugar (among other things like dairy). I still get allergies, but much less severe than then first 3 decades of my life.
- Projectiboga 3y agoAllergies are worsened by dehydration. To rehydrate, drink one cup of water every 45 min and after you finish one put a speck of salt at the back of your tongue. Don't go over 8 max 10 cups in a day. Unless you're under extreme conditions you don't really need more than 5 cups per day once you're properly hydrated. The Eight Cups was developed for military basic training, not every day life. The other thing that can help allergies is washing your nose out with Ocean Nasal Spray (actual product name). The key is to pull it through your nose and caught it into your mouth and spit it out a couple of times in a row w fresh sprays. That clears mold and breaks that immune resistant slime, whatever it's called.