Certainly. Lots of ways to blunt sugar's effects on blood-sugar by eating it with something else. And this can be specific to individuals. Apples don't impac

Certainly. Lots of ways to blunt sugar's effects on blood-sugar by eating it with something else. And this can be specific to individuals. Apples don't impact me much at all, but do for other people. My contrived sugar-cube-diet is dumb. I only mean, if insulin resistance is a problem you want to avoid, don't demand your body produce tons of insulin all the time to counter consuming things that spike blood-sugar. I'm only weirded out by the specific "Type 2 diabetes is not caused by sugar, but by genetics and lifestyle factors." when the "lifestyle factors" listed in the pamphlet include diets high in sugar.