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> For example, fruits have many advantages over grains, besides the difference between sugar and starch. Bread and pasta consumption are strongly associated wit
by bmacho 3y ago
> For example, fruits have many advantages over grains, besides the difference between sugar and starch. Bread and pasta consumption are strongly associated with the occurrence of diabetes, fruit consumption has a strong inverse association.
Is this true? Where are the sources?
- baz00 3y agoAt the bottom. But quite frankly you can get whatever result you like out of nutritional approaches by picking sources. I mean that's how they do meta-analysis studies. Pick an answer, fit the sources to it and publish. Then get picked up by some idiotic media on a slow news day and the next thing you have is a diet fad. Eat anything that is actually food, in moderation.
- deleted 3y ago[deleted]