Probably. But you may also consider that if this is an “issue” for you, CBT therapy (that’s with a T, not a D) has helped a lot of people with extreme anxiety.

Probably. But you may also consider that if this is an “issue” for you, CBT therapy (that’s with a T, not a D) has helped a lot of people with extreme anxiety. Look into it, or don’t: it’s up to you :)