The salt thing is overblown. There are more people salt deficient than that get too much salt, at least if you look at the average person that tries to be healt

The salt thing is overblown. There are more people salt deficient than that get too much salt, at least if you look at the average person that tries to be healthy. I have helped two different girlfriends with almost lifelong migraines basically completely get rid of them by upping their salt intake.