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Yes, the Substack author and this post have greatly exaggerated the article. The actual data is that some fruits and vegetables have 50% less Sodium, Iron, and
by NelsonMinar 3y ago
Yes, the Substack author and this post have greatly exaggerated the article. The actual data is that some fruits and vegetables have 50% less Sodium, Iron, and Copper in them than before. (Also a 10% decrease in Magnesium). That's interesting but a far cry from "nutritional value has dropped by 50%".
- CydeWeys 3y agoThe drop in sodium is funny because if anything that's a good thing as most people eat way too much of it, and it's super easy to supplement on the rare occasion it proves necessary. (Every one of us has a shaker of 100% bioavailable sodium sitting on our table.)