These are LoRAs being used normally, and the level of modification is controlled by varying LoRA strength. The main difference is in the training procedure, wh

These are LoRAs being used normally, and the level of modification is controlled by varying LoRA strength. The main difference is in the training procedure, where they try to only target specific attributes while leaving others unchanged. You could probably use this to create LoRAs for a specific pose, but if you want to try out many different poses and freely adjust them, the more flexible controlnet approach is likely to be more comfortable.