Cheers mate. It was quite hard and I'm still not too sure how I managed it. My original plan was to hit the vape but my epiphany was: If nicotine is the addi

Cheers mate. It was quite hard and I'm still not too sure how I managed it. My original plan was to hit the vape but my epiphany was: If nicotine is the addictive substance then patches and vapes etc would work 100% guaranteed. There is the "habit" thing that is also trotted out as a thing - nope, not for me. I had no problem being in a pub and having a few sherbets (alcohol/booze), nor did I find after dinner/supper an issue. I am convinced that somewhere amongst all the other stuff in a burning fag, is what is really, really addictive. It isn't nicotine.