I suspect a lot of people would benefit from "nuke it all and start over" treatments. Get a bunch of kimchi, leafy fibrous veggies, etc, in for the new seeding

I suspect a lot of people would benefit from "nuke it all and start over" treatments. Get a bunch of kimchi, leafy fibrous veggies, etc, in for the new seeding. Natto, soy sauce. Basically re-make yourself in to a Japanese or Korean person, diet wise. You may end up much thinner and healthier as a result.