> normally rice will give you most bang for your buck and fat rich dairy & oil products. At the end of the article she has photos from different years. After a

> normally rice will give you most bang for your buck and fat rich dairy & oil products. At the end of the article she has photos from different years. After a few rice meals with frozen vegetables, one of the captions says "Here we go again! My god there’s a reason I barely eat rice any more."