On a 1-10 scale of "difficulty to workout", I'm an 8 or 9. Most of my problems are psychological, motivational, ADHD/executive function related. Buying home gym

On a 1-10 scale of "difficulty to workout", I'm an 8 or 9. Most of my problems are psychological, motivational, ADHD/executive function related. Buying home gym equipment would do absolutely nothing for me because I would just stare at it and procrastinate. I just started doing personal training, which is terribly expensive but it's one of the only things that motivates me to go. The other thing that helps is being around other people who are exercising, and in a brightly-lit space. Finally, I wanted to share that doing personal training, we spend 70% of the time doing calisthenic-type exercises that require basically no equipment at all. So if someone has the motivation, do your squats, stair-steps, stretches, running, and maybe all you need to buy is a set or 2 of free weights (by "set" I mean literally two weights of specific values, not a set of all possible weights). Other cheap and small accessories are rubber bands that go around your legs, a mat so you can crawl on the floor and not get dirty, plastic frisbee-like plates so you can do leg stretches on the carpet. I know this is all "no shit" type information for people who work out a lot, I just want to share that for someone who wants to exercise for cheap, you do NOT need a towering multi-gym set to get started. There's TONS of exercises you can do right now if you just have the motivation.