I suffer from the same problem and my new solution has been to install a Firefox extension that, when I have more than 5 tabs open, closes any tabs that’s been

I suffer from the same problem and my new solution has been to install a Firefox extension that, when I have more than 5 tabs open, closes any tabs that’s been idle longer than 5 minutes. I found that with this approach I still get the dopamine hit without getting stuck sifting through 30 articles.