This seems wildly alarmist to put it mildly. I hope you don't think I'm trying to offend if I say that unless you have unusual and preexisting immunological vul

This seems wildly alarmist to put it mildly. I hope you don't think I'm trying to offend if I say that unless you have unusual and preexisting immunological vulnerabilities what you're describing is an untreated anxiety disorder. In the wide spectrum of things that can kill you or injure you covid-19 is well below accidents, diabetes, heart disease, etc. It's not no risk, but it doesn't warrant 'wear a fully qualified clean room respirator at all times' level of mitigation.