It's got what plants crave. It's got electrolytes. - well, at least the electrolytes part is true. When you sweat heavily, you lose minerals and salts, which ca

It's got what plants crave. It's got electrolytes. - well, at least the electrolytes part is true. When you sweat heavily, you lose minerals and salts, which can become detrimental to performance or even dangerous to your health during intense workouts. Hydration products [claim to] replenish these.