3 ms·
>uncertain of their objectivity. How do you deal with something that is objectively therapeutic? If you ask me about the benefits of isometric exercises, you'
by linsomniac 3y ago
>uncertain of their objectivity.
How do you deal with something that is objectively therapeutic?
If you ask me about the benefits of isometric exercises, you're going to get something that will make you question my objectivity, because I'm not at all objective about it. I had chronic upper back pain for a decade, that got so bad at one point I could barely get out of bed. An osteopath gave me "super ibuprofen" and isometric exercises, and the isometrics literally, over night, cured my back pain. In the 25 years since, whenever I've started getting a little sore, I've done them again and been back to normal.