4 ms·
Day-to-day levels don’t matter for a lot of the compounds of interest at the levels we’re talking about. In fact it generally takes a while for levels to adjus
by gumby 3y ago
Day-to-day levels don’t matter for a lot of the compounds of interest at the levels we’re talking about. In fact it generally takes a while for levels to adjust in any measurable or meaningful way.
- Aardwolf 3y agoThings like a headache or a bad sleep night are only for 1 day or so though, so those must be something that's lacking for just a day, not something that needs months to build up
- crazygringo 3y agoThose aren't being caused by vitamin deficiencies then. Headaches and lack of sleep can be caused by hunger, stress, tension, anxiety...