4 ms·

Is “peak hours” a studied phenomenon? I have always assumed it is lifestyle habits and circadian rhythm/inertia. My experience with jet lag makes me think it is

Is “peak hours” a studied phenomenon? I have always assumed it is lifestyle habits and circadian rhythm/inertia. My experience with jet lag makes me think it is the latter.

stephendause 3y ago
Yes. I highly recommend the book When by Daniel Pink: https://www.danpink.com/books/when/ https://www.danpink.com/books/when/