You can reverse your type 2 diabetes with fasting, diet and exercise. But the important to understand is that not every person with diabetes will be able to do

You can reverse your type 2 diabetes with fasting, diet and exercise. But the important to understand is that not every person with diabetes will be able to do it. The medical definition of type 2 diabetes is not connected to the condition of the body where enough damage accumulated that it is no longer reversible. Medical definition only takes into consideration markers like blood sugar levels, not the amount of damage or ability to recover. So what happens is you get prediabetic, then diabetic, then at some point your diabetes becomes irreversible. Good diet, fasting and exercise will help in any situation, but only in some will allow you to reverse the diabetes and have normal life.