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Working out and not feeling good after, might be a sign that the body is already at it's limit and the workout is consuming even the last bit of energy. For me
by GoToRO 3y ago
Working out and not feeling good after, might be a sign that the body is already at it's limit and the workout is consuming even the last bit of energy. For me it was stress, bad diet, bad sleep and undiagnosed gut problem.
- bicijay 3y agoYeah, after 2 years in a trial and error state. Im pretty sure its gut related. Just didn't find the right variables yet unfortunately...
- thenerdhead 3y agohttps://www.cell.com/cell/pdf/S0092-8674(21)00754-6.pdf https://www.cell.com/cell/pdf/S0092-8674(21)00754-6.pdf https://www.thelancet.com/journals/laninf/article/PIIS1473-3099(23)00685-0/fulltext https://www.thelancet.com/journals/laninf/article/PIIS1473-3...
- cpncrunch 3y agoDo you have gut symptoms?