3 ms·
Benjamin Bickman - Why we get sick. A life changer. Makes a compelling case that insulin resistance is at the root of many illnesses. Clarified my nagging que
by d4rkp4ttern 3y ago
Benjamin Bickman - Why we get sick.
A life changer. Makes a compelling case that insulin resistance is at the root of many illnesses. Clarified my nagging questions about added sugar vs sugar in fruits (both are bad) and gave me a simple way to make food choices. Convinced me to finally go LCHF (Low Carb High Fat) or Keto.
- generalenvelope 3y agoI don't mean to rain on your parade - but the reason I've heard of this book is red pen reviews: https://www.redpenreviews.org/reviews/why-we-get-sick/ https://www.redpenreviews.org/reviews/why-we-get-sick/ Which didn't give it a particularly favorable review in terms of scientific accuracy
- d4rkp4ttern 3y agoNot at all. It’s always good to see skeptical takes !