That's a pithy saying and I think pretty accurate, but there is only so much I can manage my diet. The fact that I've maintained my weight for weeks and I'm ext

That's a pithy saying and I think pretty accurate, but there is only so much I can manage my diet. The fact that I've maintained my weight for weeks and I'm extremely sedimentary says that the last 15 lbs is gonna involve a run. Good job diet in getting me back to my previous weight before I exercised. I think I'll get back to my goal weight by doing what I did before when I was at my goal wait: taking a 30mins run every day. That's just all that's left when you don't drink alcohol or soda or eat a lot of sweets or carbs.