I did it for 2 weeks. I lost zero weight after 3 days. You might need to be on it for weeks, but I couldn't do it for a diet that miserable. I lost weight using

I did it for 2 weeks. I lost zero weight after 3 days. You might need to be on it for weeks, but I couldn't do it for a diet that miserable. I lost weight using intermittent fasting and I got to enjoy food in thr process