> In relation to specific diseases, the ILO indicates that 32.4% of deaths at work are due to circulatory problems... In the US military I was fortunate to be

> In relation to specific diseases, the ILO indicates that 32.4% of deaths at work are due to circulatory problems... In the US military I was fortunate to be part of a team training for some specific events similar to long distance orienteering set apart from my normal run a 4m - 10k a morning routine in a paratrooper battalion. During this training my resting heart rate dropped from 38 BPM to 25 BPM as our workouts kept our heart rates elevated in that sweet spot for 10+ hours a day. I felt as though I had limitless energy and slept so deeply. I think for some occupations and risk factors, more work of specific types is actually a giant plus. We have too many people dying of issues relating to our sedentary lifestyles and cushy office jobs.