Won't help with a job specifically, but look into breathwork for anxiety. It might sound silly, but try it. Many exercises only take a few minutes. e.g. https:

Won't help with a job specifically, but look into breathwork for anxiety. It might sound silly, but try it. Many exercises only take a few minutes. e.g. https://www.youtube.com/watch?v=tybOi4hjZFQ https://www.youtube.com/watch?v=tybOi4hjZFQ