So I was actually healthier before I cut out peanut m&ms? (My diet is better than it was, but still garbage. I have a mix of fibres that I take daily with psyl

So I was actually healthier before I cut out peanut m&ms? (My diet is better than it was, but still garbage. I have a mix of fibres that I take daily with psyllium husk, chia seeds, and glucomannan)