4 ms·
Those foods specifically aren't cheap foods but foods high in soluble and insoluble fiber can be found very cheap. Whole grains are high in insoluble fiber whil
by DeIlliad 3y ago
Those foods specifically aren't cheap foods but foods high in soluble and insoluble fiber can be found very cheap. Whole grains are high in insoluble fiber while black beans and oats are high in soluble fiber.
- InSteady 3y agoMost veggies are reasonably high in both. Go to a farmer's market if you can afford it. If not, go to a cheap (often ethnic) grocery store.