If I wasn't on Facebook then I wouldn't have been able to join my local running group. That is one demonstration of how it has increased my happiness by me bei

If I wasn't on Facebook then I wouldn't have been able to join my local running group. That is one demonstration of how it has increased my happiness by me being on it. However, if Facebook didn't exist then the running group would probably use some other platform so in aggregate Facebook hasn't improved things; just made it easier for groups to organise.