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For me it wasn't just about society. In the UK in the winter we only have 6 hours of daylight. So I would be sleeping through that for a week and basically livi

For me it wasn't just about society. In the UK in the winter we only have 6 hours of daylight. So I would be sleeping through that for a week and basically living in a dark world. Not only is it thoroughly limiting as there's so much you can only do in daylight, it just seemed really "wrong" and caused depression to set in very quickly.

Obscurity4340 3y ago
Do you experiment with light at all? I feel like light is an important mediating nexus between depression and lifestyle that is horrificially underexamined and unexplored