Even when I lived 60 degrees North of the equator and it was regularly -40 for a daytime high, I always went for a walk on my lunchbreak. Usually the coldest da

Even when I lived 60 degrees North of the equator and it was regularly -40 for a daytime high, I always went for a walk on my lunchbreak. Usually the coldest days are the sunniest, and I always felt better for having the sun on my face. I really noticed the days I wasn't able to - I felt horrible at the end of the day.