While this is likely true, there are differences in the amount of time folks need to sleep in order to recover. There is a gene that is found to be associated w

While this is likely true, there are differences in the amount of time folks need to sleep in order to recover. There is a gene that is found to be associated with these short sleepers as well. Activating the gene in mice demonstrates a similar reduction in natural sleep cycles with no apparent impact on health. https://www.nih.gov/news-events/nih-research-matters/gene-identified-people-who-need-little-sleep https://www.nih.gov/news-events/nih-research-matters/gene-id...