Honestly, yoga. I'm not talking about the stretching contests they do in most gyms, I'm talking about the real deal. When your sexual energy gets drawn up into

Honestly, yoga. I'm not talking about the stretching contests they do in most gyms, I'm talking about the real deal. When your sexual energy gets drawn up into your body as your nervous system is awakened you get a new definition for the word 'ecstasy'. It makes you want to jump up and down like a child. You laugh out loud spontaneously at discovering the best secret in the world. A few people on HN are into Buddhist meditation - I read mentions of Culadasa's The Mind Illuminated or Ingram's book. Indeed I've done several Vipassana and Zen retreats, but they just aren't as integrated as yogas 8 limbs. They may lead to the same place eventually, but I think they take much longer. If there was a device that made people feel as good as the awakening nervous system, the inventor would be a multi-millionaire, no question (in fact I think I heard a Western monk is involved in a startup to try to create one). It is truly unparalleled and something actually worth experiencing (from what I've seen so far). For those interested in resources I've found helpful to experience these changes for myself here are 2 I recommend: * https://www.aypsite.com/10.html https://www.aypsite.com/10.html * https://morrismethodsandmore.com/schedules/ https://morrismethodsandmore.com/schedules/