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Try putting your fingers in your ears and massaging around. I've found it gives me complete relief for about 10 seconds. I think mine might be related to stres
by financltravsty 3y ago
Try putting your fingers in your ears and massaging around. I've found it gives me complete relief for about 10 seconds.
I think mine might be related to stress, hypertension, and an all-around lack of relaxation.
- klardotsh 3y agoI have had tinnitus for about 7 or 8 years now in varying intensities and somehow have never thought to do this as an extended exercise (a good 30 seconds of massaging just now). I'm not gonna say I heard silence for the first time in years or anything, but I just heard something relatively close, for just a short little while. The audiologist I saw when this all first started also assumed it was stress and/or blood pressure and/or modern way of life issues, as she couldn't find anything physically wrong with my ears. You're onto something here.