You feel full, but do you experience any other side effects eating 1500 calories a day? I've dieted on those levels before, and even without hunger or food fixa

You feel full, but do you experience any other side effects eating 1500 calories a day? I've dieted on those levels before, and even without hunger or food fixation thoughts, my energy and focus would be wrecked. >There were major weight related health complications I was having at 34 BMI and they're not happening now. I also experience a lot of health complications past certain weight, but I find it's more correlated to my bodyfat than BMI. Reflux and other issues I use to experience at 27 BMI @ 30%bodyfat, I start feeling at 32 BMI @20% bodyfat after building a lot of muscle. Difference between 27BMI @ 170lbs and 32BMI @200lb for me is ~30lbs. And the caloric difference between 170lb sedentary life style where my body starts acting up and 200lb 1-3x per week exercise life style where I don't is over 600 calories, which opens up a lot of dietary flexiblity in my life. Looking better is plus. But also just eating more than what I was during my obesse days and have good energy all the time. That said if I get to 205lbs all those symptoms come rushing back. I can see myself and others going on ozempic route if it's a means to nudge baseline weight below health complication effects. But hard to imagine phases of being on such big deficits.