I can hear ringing in dead silence, and if I pay close attention I can hear it without silence, too. But some say that's just blood flowing, and real tinnitus i

I can hear ringing in dead silence, and if I pay close attention I can hear it without silence, too. But some say that's just blood flowing, and real tinnitus is much more obvious. Regardless, I can't escape it either. If I focus on it, I can make myself dissociate from the pain.