Give it some time...in the meantime, you have to realise the context in which you are living...compare your situation with other people, in other places, in oth

Give it some time...in the meantime, you have to realise the context in which you are living...compare your situation with other people, in other places, in other times...you have the privilege to have spent all your previous years isolated from seeing, let alone experiencing such horrors...suffering has been part of life since there has been life...i know this doesnt help you but i felt you were missing this part of the thought process by the way, next time it happens, when you see it coming dont dwell in it, dont stare at the spectacle, just shut it down...same principle as seeing puke or shit...if you dwell staring at it youll get sick, just dont look at it