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could've picked a better analogy that don't reinforce the fitness myth that fat "turns into" muscle. fat is fat. muscle is muscle. one does not convert into an
by didntknowya 3y ago
could've picked a better analogy that don't reinforce the fitness myth that fat "turns into" muscle.
fat is fat. muscle is muscle. one does not convert into another. it can be broken down into energy to be used but ultimately each cell starts from scratch.
- mlrtime 3y agoYou're correct and being downvoted. It's funny because it's the exact opposite metaphor than what they want. Burn fat = PIP bottom 6% Grown new muscle = Hire new workers