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Whatever, agree to disagree because I've lost weight this way without changing my diet. Obviously adding 6 pizza slices per day to counter balance your energy e
by throwaway4aday 3y ago
Whatever, agree to disagree because I've lost weight this way without changing my diet. Obviously adding 6 pizza slices per day to counter balance your energy expenditure is going to prevent you from losing weight, I'm pretty sure I said "without changing your diet" though.
- nullindividual 3y agoThey're not talking six slices, they're talking one slice to undo a workout. Not sure where you invented six from. You're free to debate scientific evidence, but it stands stronger than an anecdotal statement.
- throwaway4aday 3y agoone slice is roughly equal to one hour of walking in calories. I said you need 4 - 6 hours per day of walking equivalent workout so 4 to 6 slices of pizza to counterbalance that. Of course, it's hard to eat pizza while you're exercising so it'd be a challenge to keep the weight on.