While burnout is a real thing that should definitely be addressed, I would like to mention that if you're feeling constantly burnt out, you might want to get ch

While burnout is a real thing that should definitely be addressed, I would like to mention that if you're feeling constantly burnt out, you might want to get checked for sleep apnea. I've had an issue with severe burnout and depression extending for years, and only recently did I discover that I have obstructive sleep apnea. A combination of a mouthpiece and weight loss has greatly improved my mood and motivation.