> But then it really had almost only benefits for everyone. (Although I will say the warm light of the old bulbs is still unmatched by LEDs) How's your sleep?

> But then it really had almost only benefits for everyone. (Although I will say the warm light of the old bulbs is still unmatched by LEDs) How's your sleep? The blue coming out even the "warm" LEDs is firmly in the bioactive melatonin suppression regions of the spectrum.