The physical assessment is pretty useful as an adult, too. I suppose one of the tricky things as adults is that quite often, the physical deprivations are cause

The physical assessment is pretty useful as an adult, too. I suppose one of the tricky things as adults is that quite often, the physical deprivations are caused by emotional issues. Not always, but it’s not uncommon. Regardless, you won’t make progress on anything without some rest, nutrition, and a little help figuring out what’s bothering you. Being human can be hard.