If you're having trouble staying focused and having high energy, especially while working, you might want to consider if you have ADHD. Medication has completel

If you're having trouble staying focused and having high energy, especially while working, you might want to consider if you have ADHD. Medication has completely changed the lives of many people that I know for the better. To be clear: I'm not a doctor, I'm not saying you must have ADHD based on two sentences. I'm not saying that medication is your only option, or would even be appropriate for you. I'm suggesting simply that you take a look at one of the self-report scales like "Adult ADHD Self-Report Scale" (ASRS) and see if it fits your experiences, and if it does maybe talk to your healthcare professional about it.