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I applaud the message and the enthusiasm, but for those without any dietary science background - be careful. Do real research and stay in contact with a medical
by digdugdirk 3y ago
I applaud the message and the enthusiasm, but for those without any dietary science background - be careful. Do real research and stay in contact with a medical provider before and throughout any fully encompassing dietary change like this.
It can be difficult to attain all required micro/macro nutrients, particularly with a processed western diet. You also need to be more aware of protein content of what you eat in general.
- hardkorebob 3y agoI like the advice. The body is a personal private thing. Many don't need a "medical pro" but more of a spiritual pro to sort them out because when you realize you are the ghost in the shell then you understand that this worry about the body is pointless because which shell will you have next when this one terminates its process?